Can degenerative disc disease be caused by a car accident?
Disk degeneration is a normal part of aging, and for most people does not cause a problem. Unfortunately, disk degeneration also predisposes a person to disk herniation. Trauma, such as a car collision or a hard fall, is the most common cause of the activation of symptoms caused by degenerative disk disease .
Can degenerative disc disease be caused by injury?
Lumbar degenerative disc disease ( DDD ) is a common cause of low back pain. The vertebrae are cushioned by intervertebral discs which act as shock absorbers, for the spine. Over time, these natural shock absorbers wear out and degenerate due to aging, trauma or injury leading to DDD .
Is degenerative disc disease considered a disability?
If you are unable to work because of degenerative disc disease , you may be eligible to receive Social Security disability benefits.
What is best for degenerative disc disease?
Treatment may include occupational therapy, physical therapy, or both, special exercises, medications, losing weight, and surgery. Medical options include injecting the joints next to the damaged disc with steroids and a local anesthetic. These are called facet joint injections. They can provide effective pain relief.
Will xray show degenerative disc disease?
A series of x-rays is also usually ordered for a patient with back pain. If degenerative disc disease is present, the x-rays will often show a narrowing of the spaces between the vertebral bodies, which indicates the disc has become very thin or has collapsed.
Is degenerative disc disease and arthritis the same thing?
Yes. The phrase ” degenerative changes” in the spine refers to osteoarthritis of the spine . Osteoarthritis is the most common form of arthritis . Doctors may also refer to it as degenerative arthritis or degenerative joint disease .
What are the stages of degenerative disc disease?
The Different Stages of Degenerative Disc Disease Stage 1. In the beginning, the spine may lose its normal balance or curvature. During this time, the discs , nerves and your posture may suffer. Stage 2. At this stage , your postural changes may be greater as the degeneration is greater. Stage 3 . Further posture issues occur at this stage .
What causes degenerative disc disease flare ups?
The greatest indicator of degenerative disc disease is a constant, chronic pain that then flares up with great intensity. You can feel this in your cervical (neck) or lumbar (lower back) region. These flare ups can be caused by a simple action, such as bending over to tie your shoes, or twisting.
Can you still work with degenerative disc disease?
If you work in a physical job or a sedentary one , the pain of degenerative disc disease can be enough to prevent you from performing both mental and physical job duties. If you cannot work due to degenerative disc disease , you may qualify for Social Security disability benefits.
How serious is degenerative disc disease?
In some cases, degenerative disk disease can lead to numbness and tingling in your arms and legs. It can also cause your leg muscles to become weak. This means the damaged disks may be affecting the nerves near your spine.
How should you sleep when you have degenerative disc disease?
People who have degenerative disc disease may benefit most from stomach sleeping with a pillow. It can relieve any stress that is placed on the space between your discs .
How can I prevent degenerative disc disease from getting worse?
Preventing Degenerative Disc Disease Stop smoking, or better yet, don’t start — smoking increases the rate of desiccation. Be active – regular exercise to increase the strength and flexibility of muscles that surround and support the spine. Lift with proper body mechanics to avoid stressing your spine and herniating your discs .
What happens when a disc completely degenerates?
As a disc degenerates , small bony outgrowths (bone spurs) may form at the edges of the affected vertebrae. These bone spurs may pinch (compress) the spinal nerves, leading to weakness or numbness in the arms or legs.
Why is disc degeneration so painful?
Both inflammation and micro-motion instability can cause lower back or neck muscle spasms. The muscle spasm is the body’s attempt to stabilize the spine . Muscle tension and spasms can be quite painful , and are thought to cause the flare-ups of intense pain associated with degenerative disc disease .
Does walking help degenerative disc disease?
Regular aerobic exercise, such as walking , swimming, or taking a low-impact aerobics class, has been shown to help relieve pain, promote a healthy body weight, and improve overall strength and mobility—all important factors in managing DDD .